8Ingredients
270Calories
95Minutes

Ingredients

  • 2 1/2 pounds pork tenderloin
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons flour (to dredge Tenderloin)
  • 2 tablespoons olive oil
  • 40 grams lipton onion soup mix
  • 10 3/4 ounces cream of mushroom soup
  • 2 cups hot water
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NutritionView more

270Calories
Sodium35%DV850mg
Fat18%DV12g
Protein69%DV35g
Carbs2%DV7g
Fiber0%DV0g

PER SERVING *

Calories270Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat
Cholesterol105mg35%
Sodium850mg35%
Potassium690mg20%
Protein35g69%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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