9Ingredients
240Calories
35Minutes

Ingredients

  • 1 pork tenderloin (14oz, 420gr)
  • 1 onion (small or 1/2 medium)
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1 teaspoon thyme
  • 2 tablespoons dijon mustard
  • 1/2 cup chicken broth (4oz, 120ml)
  • 1/2 cup white wine (4oz, 120ml)
  • 1 1/2 tablespoons cornstarch (maizena dissolved in 3 tbs chicken stock)
Read Directions

NutritionView more

240Calories
Sodium4%DV90mg
Fat14%DV9g
Protein55%DV28g
Carbs2%DV7g
Fiber3%DV<1g

PER SERVING *

Calories240Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1.5g8%
Trans Fat
Cholesterol85mg28%
Sodium90mg4%
Potassium610mg17%
Protein28g55%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber<1g3%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User