Ingredients

  • 1/2 cup molasses (unsulfured)
  • 2 lemons
  • 1/2 teaspoon ground ginger
  • 1 cup boiling water
  • 1 cup couscous
  • 2 pork tenderloins (8 ounces each, trimmed)
  • freshly ground pepper
  • salt
  • 1 cup flat leaf parsley leaves (finely chopped)
  • olive oil cooking spray
  • vinaigrette (Serrano)
  • 1 serrano pepper (minced, for garnish)
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NutritionView more

620Calories
Sodium15%DV360mg
Fat17%DV11g
Protein118%DV60g
Carbs25%DV75g
Fiber24%DV6g

PER SERVING *

Calories620Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2.5g13%
Trans Fat
Cholesterol165mg55%
Sodium360mg15%
Potassium1900mg54%
Protein60g118%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber6g24%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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