Ingredients

  • 16 ounces pork tenderloin
  • 3/4 teaspoon salt (or to taste)
  • 1/2 teaspoon freshly ground black pepper
  • 2 teaspoons extra-virgin olive oil (divided)
  • 1 mango (medium ripe, peeled & cut into 1/2-inch cubes)
  • 1 tablespoon chopped fresh cilantro
  • 3 whole green onions (white and green parts separated)
  • 1/4 teaspoon lime zest (grated)
  • 2 teaspoons lime juice (freshly squeezed)
  • 1/4 teaspoon red pepper flakes
  • 1/4 cup orange juice (freshly squeezed)
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NutritionView more

270Calories
Sodium28%DV670mg
Fat14%DV9g
Protein65%DV33g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories270Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol100mg33%
Sodium670mg28%
Potassium820mg23%
Protein33g65%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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