Pork Tenderloin with Cocoa Crust

LYNSEY LOU'S
12Ingredients
50Minutes
270Calories

Ingredients

US|METRIC
  • 2 tablespoons cocoa nibs (*, I used semi-sweet chocolate-shaved/grated)
  • 2 tablespoons brown sugar
  • 1 teaspoon unsweetened cocoa powder
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon kosher salt (or sea salt)
  • 1 teaspoon dried thyme
  • 1 1/2 pounds pork tenderloin
  • 1 tablespoon vegetable oil
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    NutritionView More

    270Calories
    Sodium16% DV390mg
    Fat18% DV12g
    Protein71% DV36g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol110mg37%
    Sodium390mg16%
    Potassium730mg21%
    Protein36g71%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A6%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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