Ingredients

  • 1 cup water
  • 1/4 cup dried apricots
  • 1 1/2 pounds red potatoes (medium)
  • 1 pork tenderloin
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 1 shallot (medium)
  • 1/4 cup apricot preserves
  • 1 tablespoon dijon mustard (grainy)
  • 1 package spinach (microwave-in-bag)
  • 1 tablespoon margarine (or butter)
  • 1/2 cup low-fat 1% milk
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NutritionView more

440Calories
Sodium16%DV380mg
Fat18%DV12g
Protein69%DV35g
Carbs18%DV53g
Fiber24%DV6g

PER SERVING *

Calories440Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2.5g13%
Trans Fat0.5g
Cholesterol85mg28%
Sodium380mg16%
Potassium1900mg54%
Protein35g69%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber6g24%
Sugars13g26%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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