Pork Tenderloin with Apples and Favol Figs

On dine chez Nanou
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Elly C.: "This was my first time using figs in a recipe. I …" Read More
Pork Tenderloin with Apples and Favol Figs Recipe
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Description

The mundane routine of dinner can be difficult to surpass. It is important to keep new recipe in your back pocket in case you are feeling sick of the ordinary. Here is one for the books. Try our Pork Tenderloin with Apples and Favol Figs. They are not only healthy but packed with flavor. Try this Pork Tenderloin with Apples and Favol Figs recipe out and let us know your thoughts in the comments below. You can also give this recipe a star rating.

Ingredients

  • 6 figs (candied)
  • 300 grams pork tenderloin
  • thyme
  • rosemary
  • 2 apples
  • 50 grams butter

Directions

  1. Preheat oven to 200 degrees Celsius.
  2. Cut the figs in half.
  3. Cut the pork tenderloin in 2 pieces. Make a cut in the center of the tenderloin with a large knife. Insert figs inside the cut.
  4. Heat 30 grams of butter in an oven-proof skillet on the stove top. Add pork tenderloin, thyme, rosemary. Create coloring in the pan by basting the meat regularly with the melted butter.
  5. When pork is browned, place skillet in oven, and bake for 20 minutes.
  6. Wash and dry the apples. Cut them into thin slices, keeping the skin. Cook over low heat in a pan with the remaining butter.
  7. Cut the tenderloin. Serve with apples and arugula.
  8. Serve with fig chutney and balsamic vinegar as a side dish.
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NutritionView more

580Calories
Sodium10%DV230mg
Fat42%DV27g
Protein67%DV34g
Carbs19%DV56g
Fiber40%DV10g

PER SERVING *

Calories580Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat15g75%
Trans Fat
Cholesterol150mg50%
Sodium230mg10%
Potassium1210mg35%
Protein34g67%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber10g40%
Sugars42g84%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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