Pork Tenderloin with Costa Rican Coffee Glaze

MYRECIPES
15Ingredients
55Minutes
220Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 tablespoon peeled fresh ginger (grated)
  • 2 garlic cloves (chopped)
  • 1 serrano chile (chopped)
  • 1 1/2 tablespoons molasses
  • 1/2 cup dark rum
  • 4 cups brewed coffee
  • 1 tablespoon coffee (ground)
  • 1 1/2 teaspoons ground cinnamon
  • 1 1/2 teaspoons unsweetened cocoa
  • 1 tablespoon butter (or stick margarine, softened)
  • 1/2 teaspoon salt
  • 2 pounds pork tenderloin
  • cooking spray
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    NutritionView More

    220Calories
    Sodium9% DV220mg
    Fat12% DV8g
    Protein47% DV24g
    Carbs2% DV5g
    Fiber3% DV<1g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol80mg27%
    Sodium220mg9%
    Potassium570mg16%
    Protein24g47%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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