Pork Tenderloin Stew

TASTE OF HOME
16Ingredients
60Minutes
320Calories

Ingredients

US|METRIC
  • 2 pork tenderloin (1 pound each, cut into 1-inch cubes)
  • 1 tablespoon olive oil
  • 1 onion (medium, chopped)
  • 1 garlic cloves (minced)
  • 14 1/2 ounces reduced sodium chicken broth
  • 2 pounds red potato (peeled and cubed)
  • 1 cup carrots (sliced fresh)
  • 1 cup celery (sliced)
  • 1/2 pound fresh mushrooms (sliced)
  • 2 tablespoons cider vinegar
  • 2 teaspoons sugar
  • 1 1/2 teaspoons dried tarragon leaves
  • 1 teaspoon salt
  • 2 tablespoons all-purpose flour
  • 1/2 cup fat free milk
  • 1/2 cup reduced-fat sour cream
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    NutritionView More

    320Calories
    Sodium22% DV530mg
    Fat14% DV9g
    Protein63% DV32g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories320Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium530mg22%
    Potassium1320mg38%
    Protein32g63%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A50%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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