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Ingredients
US|METRIC
6 SERVINGS
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Directions
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Directions
- Preheat oven to 350 degrees F.
- Heat a large skillet over medium-high heat. Evenly season pork tenderloin with salt and pepper. Sear all sides of the tenderloin, about 1-2 minutes per side, until browned. Place pork tenderloin in a roasting pan and bake in the oven until the internal temperature on a thermometer reads between 145 degrees F. (medium rare) and 160 degrees F. (medium), about 15-18 minutes. Remove pork from the oven and cool to room temperature. Wrap tightly and refrigerate overnight.
- In a small bowl, whisk together lemon juice, “The Chee” sauce (or kimchi base), and olive oil. Season with salt.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium300mg13% |
| Potassium620mg18% |
| Protein21g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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