16Ingredients
470Calories
35Minutes

Ingredients

  • 1 pound pork tenderloin
  • 1/4 cup all purpose flour
  • 1/4 teaspoon onion salt
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon black pepper
  • 1 egg (beaten)
  • 1 tablespoon milk
  • 1/2 cup bread crumbs
  • fat
  • canola oil
  • 4 hamburger buns (large, split and toasted)
  • 1/4 white onion (thinly sliced)
  • dill pickle (slices)
  • condiments
  • mustard
  • mayo
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NutritionView more

470Calories
Sodium29%DV690mg
Fat32%DV21g
Protein63%DV32g
Carbs13%DV38g
Fiber8%DV2g

PER SERVING *

Calories470Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat7g35%
Trans Fat
Cholesterol145mg48%
Sodium690mg29%
Potassium580mg17%
Protein32g63%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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