Pork Tenderloin Parmesan Recipe | Yummly

Pork Tenderloin Parmesan

MARTHA STEWART(1)
sina mob: "Tasty just followed the recipe" Read More
9Ingredients
35Minutes
240Calories
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Ingredients

US|METRIC
  • 12 ounces pork tenderloin
  • 2 large egg whites
  • 1/4 cup dried breadcrumbs (plain)
  • 1/4 cup grated Parmesan cheese
  • coarse salt
  • 3 tablespoons all-purpose flour
  • 2 tablespoons olive oil
  • lemon wedges (for garnish)
  • parsley sprigs (for garnish)
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    NutritionView More

    240Calories
    Sodium17% DV410mg
    Fat18% DV12g
    Protein45% DV23g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol60mg20%
    Sodium410mg17%
    Potassium420mg12%
    Protein23g45%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C30%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    sina mob 2 years ago
    Tasty just followed the recipe

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