Pork Tenderloin Mole

Pork
Pork Tenderloin Mole
0
13
230
35

Description

The cocoa contributes to the overall richness of the sauce, allowing the spicy flavors to mellow without adding overt sweetness. Serve over a bed of rice with a fresh green salad.

Ingredients

2 pork tenderloin (1 pound each)
1 teaspoon oil
1/2 cup onions (chopped)
1 clove garlic (minced)
1 cup chili beans (Mexican-style, drained)
1/4 cup chili sauce
1/4 cup raisins
2 tablespoons water
1 tablespoon peanut butter
1 teaspoon unsweetened cocoa powder
salt (to taste)
1 dash ground cinnamon
1 dash clove

Directions

1Place tenderloins in shallow baking pan in a 425 degree F. oven. Roast for 20 minutes, or until internal temperature is 145 degrees Fahrenheit, followed by a 3-minute rest time.
2Heat oil in skillet over medium heat. Saute onion and garlic in oil for 3-4 minutes. Prepare mole by combining onion and garlic with remaining ingredients in blender or food processor; mix until almost smooth. Place sauce mixture in saucepan and heat over low temperature, stirring frequently until warm. Slice pork and serve with mole.
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NutritionView more

230Calories
Sodium22%DV520mg
Fat11%DV7g
Protein57%DV29g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories230Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol85mg28%
Sodium520mg22%
Potassium730mg21%
Protein29g57%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.