Pork Tenderloin Island Barbecue
Pork
7
8
530
30
Description
Bring the Islands to your family's backyard barbecue. Serve with Carrot-Pineapple Slaw and Yellow Rice.
Ingredients
- 2 pounds pork tenderloin
- 16 ounces barbecue sauce (basic)
- 1 brown sugar (teasp)
- 4 tablespoons dark rum
- 4 tablespoons dark rum
- 1 tablespoon rum extract
- 2 ounces orange juice
- 1 tablespoon hot pepper sauce
Directions
- 1Mix all ingredients in a medium bowl. Marinate pork in sauce; refrigerate 2 hours to overnight.
- 2Prepare a medium-hot fire. Remove pork from marinade and heat remaining marinade in saucepan to a boil. Grill pork over indirect heat 20 minutes, turning occasionally, until internal temperature on a thermometer reads 145 degrees F and baste pork with marinade while grilling. Let pork rest 5-10 minutes before slicing.
NutritionView more
530Calories
Sodium62%DV1480mg
Fat14%DV9g
Protein94%DV48g
Carbs15%DV44g
Fiber4%DV1g
PER SERVING *
| Calories530Calories from Fat80 |
| % DAILY VALUE* |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1480mg62% |
| Potassium1170mg33% |
| Protein48g94% |
| Calories from Fat80 |
| % DAILY VALUE* |
| Total Carbohydrate44g15% |
| Dietary Fiber1g4% |
| Sugars32g64% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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