Pork Steaks with Sweet Potatoes

Name: Pork Steaks with Sweet Potatoes
Total time: 2100 s
Yield: 4 servings
Ingredients: 4 blade pork steaks 1/2-inch thick; salt; pepper; 2 sweet potatoes small, peeled and sliced 1/4-inch thick; 1 onions medium, sliced and separated into rings; 6 ounces unsweetened pineapple juice; 1 green bell pepper small, cut into rings; 2 teaspoons corn starch; 1/4 teaspoon cinnamon OR nutmeg

Pork

9Ingredients

770Calories

35Minutes

Ingredients

servings:

4 blade pork steaks (1/2-inch thick)
salt
pepper
2 sweet potatoes (small, peeled and sliced 1/4-inch thick)
1 onions (medium, sliced and separated into rings)
6 ounces unsweetened pineapple juice
1 green bell pepper (small, cut into rings)
2 teaspoons corn starch
1/4 teaspoon cinnamon (OR nutmeg)

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Directions

1Spray a large skillet with non-stick spray coating. Brown blade steaks over medium-high heat for 2-3 minutes a side. Sprinkle lightly with salt and pepper. Add sweet potato slices, sliced onions and 1/4 cup of the pineapple juice. Cover and cook over medium heat for 10 minutes. Add green pepper rings; cook 5-10 minutes more or until all is tender.
2Remove meat and vegetables from skillet, retaining juices. Stir together cornstarch, cinnamon and remaining pineapple juice. Add to skillet. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. Serve meat and vegetables with sauce.

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