Pork Steaks Braised in Red Wine with Pears

Pork
Pork Steaks Braised in Red Wine with Pears
0
10
850
55

Description

Choose almost-ripe, but still-firm pears for this braised skillet dish. Serve pan sauce with steaks, accompanied with red cabbage slaw and buttered rye bread.

Ingredients

  • 4 blade pork steaks (about 1-inch thick)
  • 1 red onion (diced)
  • 2 pears (firm-ripe, cored, peeled and each sliced into 8 wedges)
  • 1 cup chicken broth
  • 1 cup dry red wine
  • 1 teaspoon cinnamon
  • 1 bay leaf
  • 1 teaspoon thyme
  • 2 tablespoons mustard (country-style)
  • 2 tablespoons butter

Directions

  1. 1Season pork steaks with salt and pepper. In large heavy skillet heat oil over medium-high heat; brown pork steaks on both sides, about 3-4 minutes per side. Remove and keep warm.
  2. 2Add onions to pan and sauté, stirring, until tender, 5-6 minutes. Add pears, sauté, stirring frequently, until browned, about 4-5 minutes. Add broth and wine and bring to a simmer, stirring to remove brown bits from bottom of pan. Return pork to pan, add cinnamon, bay leaf and thyme. Reduce heat to low, simmer, partly covered, for 20 minutes, until pears are tender and until internal temperature on a thermometer reads 160 degrees for the pork steaks. Remove steaks, pear and onion to platter; skim any fat from surface of liquid in pan. Increase heat and cook liquid to reduce, stirring occasionally, until it begins to thicken; whisk in mustard, then whisk in butter, a little at a time. Top pork with sauce.
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NutritionView more

850Calories
Sodium32%DV760mg
Fat77%DV50g
Protein135%DV69g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories850Calories from Fat450
% DAILY VALUE*
Total Fat50g77%
Saturated Fat19g95%
Trans Fat
Cholesterol260mg87%
Sodium760mg32%
Potassium1830mg52%
Protein69g135%
Calories from Fat450
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.