13Ingredients
440Calories
40Minutes

Ingredients

  • 16 ounces boneless pork chops
  • 1/4 cup flour
  • 1 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 egg (beaten)
  • 2 tablespoons milk
  • 3/4 cup panko bread crumbs
  • 1 teaspoon ground paprika
  • 1/4 cup vegetable oil
  • 3/4 cup chicken stock
  • 2 teaspoons fresh dill (chopped)
  • 1/2 teaspoon salt
  • 1/2 cup sour cream
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NutritionView more

440Calories
Sodium44%DV1060mg
Fat45%DV29g
Protein59%DV30g
Carbs5%DV14g
Fiber0%DV0g

PER SERVING *

Calories440Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat7g35%
Trans Fat0g
Cholesterol145mg48%
Sodium1060mg44%
Potassium570mg16%
Protein30g59%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber0g0%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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