Pork Ribs with Prickly Pear Recipe | Yummly

Pork Ribs with Prickly Pear

MADELEINE COCINA
12Ingredients
60Minutes
100Calories
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Description

Pork ribs are a decadent and flavorful choice for dinner any night of the week. However, this recipe for Pork Ribs with Prickly Pear might be a perfect dinner for a special occasion, it is just that tasty. It takes an hour to prepare so make sure set aside time. There are a mere 100 calories per serving, so for a dinner dish, that is not bad. The sweet, savory and spicy flavors will tantalize the taste buds.

Ingredients

US|METRIC
  • 500 grams meat cut (pork rib, into large squares)
  • 1 cup water
  • 1 lemon
  • 1 teaspoon vegetable oil
  • 5 stalks nopal (minced)
  • 2 chile peppers (Pasilla)
  • 1 ancho chile pepper (or Poblano chile pepper)
  • 2 cloves garlic
  • 1 tomato (ripe)
  • 1 teaspoon onion powder
  • 1/2 teaspoon cumin
  • 1 pinch ground cinnamon
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    Directions

    1. Place the meat in a large pot. Add water and lemon zest and cook the meat with the pot covered for about 10 minutes.
    2. Once the meat is cooked, uncover the pot and cook until the water evaporates.
    3. The meat will begin to cook release grease. When the meat is fully cooked, take it out and place it on a plate lined with paper towels to soak up the excess grease from the meat. Drain excess grease from the pot as well.
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    NutritionView More

    100Calories
    Sodium5% DV115mg
    Fat6% DV4g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol<5mg2%
    Sodium115mg5%
    Potassium510mg15%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A60%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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