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11Ingredients
25Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground pork
- 2 eggs
- salt
- pepper
- 2 tsp. corn oil (or sesame oil)
- 1 cup frozen peas and carrots
- 10 asparagus spears (trimmed and cut into 1/2 inch pieces)
- 4 green onions (chopped)
- 2 cups quinoa (prepared, prepared according to directions on package)
- 3 Tbsp. soy sauce (low-sodium)
- scallions (chopped, for garnish, optional)
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Directions
- Whisk eggs in small bowl, set aside.
- Season ground pork with salt and pepper.
- In a large skillet, heat 1 teaspoon oil over medium heat. Brown pork, stirring and breaking it up into bite-sized pieces, until cooked through, about 5 to 7 minutes. Set aside.
NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1020mg43% |
| Potassium1130mg32% |
| Protein42g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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