Pork Normandy

Pork
Pork Normandy
0
9
90
20

Description

The flavor of fall in minutes. Complete the meal with buttered brussel sprouts and roasted potatoes.

Ingredients

4 boneless pork sirloin chops (1/2-inch thick)
1 teaspoon butter
1/4 cup apple juice
2 teaspoons dijon (style mustard)
1/4 cup white wine
1/4 cup chicken broth
2 tart apples (crisp-, cored, peeled and cut into eighths)
1/4 teaspoon marjoram (ground)
black pepper (sprinkle, freshly ground)

Directions

1Melt butter and brown chops for about 2-3 minutes per side. Stir together apple juice, mustard, wine and broth. Add apple slices to chops. Sprinkle with marjoram and pepper. Salt, if desired. Pour liquid mixture over chops, cover and simmer for 5 minutes. Remove chops when internal temperature on a thermometer reads 145 degrees F and apple slices are tender; allow to rest 3 minutes and keep warm. Increase heat to high and cook liquid, uncovered, until slightly thickened. Arrange chops and apple slices on a serving platter and pour sauce over. Serve immediately.
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NutritionView more

90Calories
Sodium2%DV45mg
Fat2%DV1.5g
Protein2%DV<1g
Carbs6%DV17g
Fiber12%DV3g

PER SERVING *

Calories90Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium45mg2%
Potassium170mg5%
Protein<1g2%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber3g12%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.