Pork Medallions with Dried Cherry Sauce

Name: Pork Medallions with Dried Cherry Sauce
Total time: 20 min
Yield: 4 servings
Ingredients: 1 pork tenderloin cut crosswise into 1-inch medallions; 1 tablespoon butter; 2 tablespoons onion minced; 4 ounces dried cherries; 1/2 cup cranberry juice; 1/2 cup maple syrup; 1/8 teaspoon cinnamon; 1/8 teaspoon pepper

Pork

Low Sodium
Quick
Main Dishes
Low Saturated Fat
High Potassium
High Protein
Low Calorie
Low Fat

8Ingredients

┅Calories

20Minutes

Ingredients

servings:

1 pork tenderloin (cut crosswise into 1-inch medallions)
1 tablespoon butter
2 tablespoons onion (minced)
4 ounces dried cherries
1/2 cup cranberry juice
1/2 cup maple syrup
1/8 teaspoon cinnamon
1/8 teaspoon pepper

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Directions

Gently pound each pork medallion with heel of hand to flatten to a thickness of 1/2 inch. In large skillet melt butter over medium-high heat and sauté medallions until nicely browned, about 3-4 minutes on each side. Remove and keep warm. Add onion, cherries, cranberry juice, maple syrup and orange zest to skillet; cook and stir 1-2 minutes, until sauce is slightly thickened, stir in cinnamon and pepper. Return pork to pan; heat through and coat medallions generously with sauce.

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