10
430
2

Ingredients

  • 5 ounces frozen chopped spinach (thawed and drained)
  • 3 tablespoons margarine
  • 1/2 cup diced onions
  • 1 clove garlic
  • 1/3 cup dry bread crumbs
  • 3 pounds pork tenderloin
  • 2 tablespoons ketchup
  • 1/4 cup orange juice
  • 2 tablespoons teriyaki sauce
  • 1/2 teaspoon ground cumin
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NutritionView more

430Calories
Sodium25%DV590mg
Fat28%DV18g
Protein116%DV59g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories430Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat4g20%
Trans Fat1.5g
Cholesterol175mg58%
Sodium590mg25%
Potassium1170mg33%
Protein59g116%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.