Pork Loin Roulade

Name: Pork Loin Roulade
Total time: 2400 s
Yield: 4 servings
Ingredients: 4 pork cutlets about 1 pound total; 1/2 red bell pepper cut into strips; 1/2 green bell pepper cut in strips; 1 teaspoon vegetable oil; 2/3 cup orange juice; 2/3 cup barbecue sauce; 1 tablespoon dijon style mustard

Pork

High Vitamin C
Main Dishes
Low Saturated Fat
High Protein
Low Calorie
Low Fat

7Ingredients

┅Calories

40Minutes

Ingredients

servings:

4 pork cutlets (about 1 pound total)
1/2 red bell pepper (cut into strips)
1/2 green bell pepper (cut in strips)
1 teaspoon vegetable oil
2/3 cup orange juice
2/3 cup barbecue sauce
1 tablespoon dijon (style mustard)

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Directions

Place cutlets between 2 pieces of plastic wrap. Pound with a mallet to about 1/4-inch thickness.
Place several red and green pepper strips crosswise on each pork portion; roll up jelly-roll style. Secure rolls with wooden toothpicks.
In a nonstick skillet, brown the pork rolls in vegetable oil. Drain fat from pan. Combine remaining ingredients and add to skillet. Bring mixture to boiling; reduce heat. Cover and simmer 10-12 minutes or until pork is tender. Remove toothpicks to serve.

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