Pork Loin Medallions with Spicy Greens and Provolone Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Pork Loin Medallions with Spicy Greens and Provolone

INGRIDSTEVENS
9Ingredients
25Minutes
350Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Cooking Light

Ingredients

US|METRIC
4 SERVINGS
  • 3 tablespoons EVOO
  • 2 garlic cloves (thinly sliced)
  • 1 fresno chile (thinly sliced, seeded, if desired)
  • cooking spray
  • 1 pound boneless pork loin roast (trimmed and sliced into, 1/4-inch-thick medallions)
  • 3/8 teaspoon kosher salt
  • 1/2 teaspoon coarsely ground black pepper
  • 1 1/2 pounds Swiss chard (stemmed and torn)
  • 1 ounce provolone cheese (shredded, about 1/4 cup)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Place oil, garlic, and chile in a small saucepan. Cook over medium heat until garlic and chile begin to sizzle. Remove from heat; set aside.
    2. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle pork with salt and pepper. Add pork to pan; cook 5 minutes or until done, turning once. Remove from pan.
    3. Heat half of chile-oil mixture in a Dutch oven over medium-high heat. Add Swiss chard; sauté 3 minutes or until just wilted. Arrange chard on a platter; top with pork. Drizzle with remaining chile-oil mixture; sprinkle with cheese.

    NutritionView More

    Unlock full nutritional details with subscription

    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol80mg27%
    Sodium750mg31%
    Potassium1090mg31%
    Protein30g59%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A210%
    Vitamin C90%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop