Pork Dumpling Soup
9
370
50

Ingredients

  • 1/2 pound lean ground pork
  • 1 tablespoon fresh ginger (minced)
  • 3 tablespoons chopped fresh cilantro
  • 3 tablespoons hoisin sauce (divided)
  • 15 won ton wrappers
  • 42 ounces low-sodium fat-free chicken broth
  • 1/2 cup fresh mushrooms (sliced)
  • 1/4 cup sliced green onions
  • cilantro sprigs (Garnish:)
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NutritionView more

370Calories
Sodium71%DV1710mg
Fat6%DV4g
Protein43%DV22g
Carbs20%DV61g
Fiber8%DV2g

PER SERVING *

Calories370Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol35mg12%
Sodium1710mg71%
Potassium350mg10%
Protein22g43%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.