8
550
30

Ingredients

  • 4 pork cutlets
  • 3 1/2 ounces pancetta
  • 2 teaspoons olive oil
  • 2 cloves garlic (minced)
  • 1 cup chicken stock
  • 13 1/2 ounces brown lentils (rinsed, drained)
  • 4 ounces frozen peas
  • 1/4 cup fresh mint

Directions

  1. Preheat an oiled grill plate (or broiler or grill). Cook cutlets until browned on both sides and cooked to your liking.
  2. Cook pancetta on same grill plate until crisp. Drain on paper towels then tear into bite-sized pieces.
  3. Meanwhile, heat oil in a large, heavy-bottomed frying pan. Cook garlic, stirring, until fragrant. Add stock, lentils and peas. Cook, stirring, until peas are tender. Add mint and pancetta.
  4. Serve cutlets with lentil and pancetta mixture.
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NutritionView more

550Calories
Sodium18%DV430mg
Fat15%DV10g
Protein100%DV51g
Carbs22%DV65g
Fiber124%DV31g

PER SERVING *

Calories550Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol65mg22%
Sodium430mg18%
Potassium1500mg43%
Protein51g100%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber31g124%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.