Pork Cordon Bleu

Pork
Pork Cordon Bleu
2
8
210
35

Description

Fix the classic Cordon Bleu using boneless pork chops. Serve with elegant dish with Caesar salad, steamed asparagus and French bread.

Ingredients

4 boneless pork chops (4 ounce each)
2 ounces prosciutto (OR wafer thin ham)
2 ounces swiss cheese (cut into 2 x 1/4" rectangles)
1 teaspoon dried thyme
1/2 cup flour
1 eggs (beaten with 1 teaspoon water)
1/2 cup bread crumbs (fine)
2 teaspoons butter

Directions

1Slice each chop lengthwise almost in half to butterfly. Between two pieces of plastic wrap, pound each butterflied chop to 1/8-inch thickness. On half of each chop, place 1/2-ounce proscuitto and 1 piece of cheese. Sprinkle with 1/4 teaspoon thyme. Roll chops to enclose filling. Coat with flour, dip in egg wash and roll in bread crumbs.
2In large frying pan, melt butter. Add pork and cook 10-12 minutes, turning frequently until cooked through and browned on all sides. Garnish with lemon wedges and parsley sprigs.
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NutritionView more

210Calories
Sodium15%DV360mg
Fat14%DV9g
Protein22%DV11g
Carbs7%DV20g
Fiber3%DV<1g

PER SERVING *

Calories210Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat4.5g23%
Trans Fat
Cholesterol80mg27%
Sodium360mg15%
Potassium120mg3%
Protein11g22%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.