Pork Cordon Bleu

Pork
Pork Cordon Bleu
5
8
210
35

Description

Fix the classic Cordon Bleu using boneless pork chops. Serve with elegant dish with Caesar salad, steamed asparagus and French bread.

Ingredients

  • 4 boneless pork chops (4 ounce each)
  • 2 ounces prosciutto (OR wafer thin ham)
  • 2 ounces swiss cheese (cut into 2 x 1/4" rectangles)
  • 1 teaspoon dried thyme
  • 1/2 cup flour
  • 1 eggs (beaten with 1 teaspoon water)
  • 1/2 cup bread crumbs (fine)
  • 2 teaspoons butter

Directions

  1. 1Slice each chop lengthwise almost in half to butterfly. Between two pieces of plastic wrap, pound each butterflied chop to 1/8-inch thickness. On half of each chop, place 1/2-ounce proscuitto and 1 piece of cheese. Sprinkle with 1/4 teaspoon thyme. Roll chops to enclose filling. Coat with flour, dip in egg wash and roll in bread crumbs.
  2. 2In large frying pan, melt butter. Add pork and cook 10-12 minutes, turning frequently until cooked through and browned on all sides. Garnish with lemon wedges and parsley sprigs.
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NutritionView more

210Calories
Sodium15%DV360mg
Fat14%DV9g
Protein22%DV11g
Carbs7%DV20g
Fiber3%DV<1g

PER SERVING *

Calories210Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat4.5g23%
Trans Fat
Cholesterol80mg27%
Sodium360mg15%
Potassium120mg3%
Protein11g22%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.