Pork Chops with Spicy Applesauce

Pork
Pork Chops with Spicy Applesauce
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11
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Ingredients

  • 4 ribeye (rib) pork chops
  • vegetable oil
  • 1 1/2 tablespoons extra-virgin olive oil
  • 4 gala apples (chopped into 1/2-inch pieces)
  • 1/2 cup light brown sugar
  • 3 tablespoons apple cider vinegar
  • 1 teaspoon red pepper flakes
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon fresh rosemary (finely chopped)

Directions

  1. 1Make the Pork Chops: Preheat oven to 425 degrees F. Sprinkle both sides of pork chops with salt and pepper.
  2. 2 Heat large skillet over medium-high heat; add just enough vegetable oil to lightly coat bottom of skillet. Place chops in skillet; cook 3 minutes per side.
  3. 3 Transfer to oven and bake 6 to 8 minutes or until internal temperature reaches 145 degrees F for medium-rare (or 160 degrees F for medium). Transfer chops to serving platter and let rest 3 minutes before serving.
  4. 4 Meanwhile, make the Spicy Applesauce: Heat olive oil in medium pot over medium-high heat. Add apples and cook 5 minutes, stirring occasionally. Add brown sugar, vinegar, red pepper flakes, cayenne, salt and pepper; cook an additional 5 minutes, stirring occasionally. Remove from heat and stir in rosemary. Serve pork chops with warm applesauce.
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NutritionView more

290Calories
Sodium13%DV310mg
Fat15%DV10g
Protein0%DV0g
Carbs18%DV53g
Fiber16%DV4g

PER SERVING *

Calories290Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1g5%
Trans Fat0g
Cholesterol
Sodium310mg13%
Potassium250mg7%
Protein0g0%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber4g16%
Sugars45g90%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.