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Pork Chops with Spiced Pear Sauce
PORK12Ingredients
35Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
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Directions
- Drain pears, reserving 3/4 cup syrup. In a small bowl stir together pear syrup, raisins, sherry, orange marmalade, nutmeg, salt, ginger and pepper; set aside. In a large skillet heat oil over medium-high heat. Brown chops 2 minutes on each side; add pears and sherry mixture to skillet. Cover tightly; cook over low heat for 5-6 minutes, until internal temperature on a thermometer reads 145 degrees F. Remove chops and pears to serving platter; allow to rest 3 minutes and keep warm.
- In a small bowl combine cold water and cornstarch; stir into mixture in skillet. Cook over medium heat, stirring constantly, until sauce thickens. Spoon sauce over chops and pears.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium230mg10% |
Potassium95mg3% |
Protein<1g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber<1g2% |
Sugars14g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.