Pork Chops with Onion Marmalade

Pork
Pork Chops with Onion Marmalade
0
6
70
40

Ingredients

4 New York pork chops (boneless, top loin, 1 1/2-inch thick)
1/4 teaspoon dried rosemary
2 teaspoons olive oil
2 onions (large, thinly sliced)
2 teaspoons brown sugar
1/2 cup dry red wine

Directions

1Sprinkle chops with rosemary. Heat oil in large nonstick skillet and saute chops over medium-high heat until browned on both sides, about 5 minutes per side; remove to plate. Add onions to skillet and cook, covered, over low heat, stirring occasionally, until golden, about 10 minutes. Stir in sugar, wine and salt and pepper; stir to dissolve, return chops to pan and simmer, covered, for 5-10 minutes, until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
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NutritionView more

70Calories
Sodium0%DV0mg
Fat4%DV2.5g
Protein2%DV<1g
Carbs2%DV7g
Fiber4%DV1g

PER SERVING *

Calories70Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium0mg0%
Potassium120mg3%
Protein<1g2%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.