Ingredients

  • 4 bone-in pork chops
  • salt
  • pepper
  • oil (choice of, for frying)
  • 2 nectarines (diced small)
  • 1/2 red onion (small, diced)
  • 2 tablespoons chicken stock
  • 1 tablespoon basil chiffonade (fresh)
  • salt
  • pepper
  • 1/3 cup balsamic vinegar
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NutritionView more

430Calories
Sodium20%DV470mg
Fat49%DV32g
Protein37%DV19g
Carbs5%DV16g
Fiber12%DV3g

PER SERVING *

Calories430Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat9g45%
Trans Fat
Cholesterol80mg27%
Sodium470mg20%
Potassium570mg16%
Protein19g37%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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