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Pork Chops with Mustard-Peppercorn Sauce
PORK6Ingredients
15Minutes
35Calories
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Description
A sauté means dinner in a dash. Brown chops, splash a little wine in the pan with mustard and seasonings for a easy pan sauce and dinner is just about ready. Add mashed potatoes and steamed asparagus to complete the menu.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Heat oil in large nonstick skillet over medium-high heat. Brown chops, about 3 minutes on each side. Remove chops from skillet, reserve. Add wine to skillet and bring to a boil, scraping up any brown bits. Add mustard, peppercorns and Worcestershire sauce, cook and stir 1 minute. Return chops to skillet and heat through; serve with pan sauce.
NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories35Calories from Fat20 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium10mg0% |
Potassium45mg1% |
Protein<1g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.