Pork Chops with Cranberry-Mustard Sauce

$5 Dinners
9Ingredients
620Calories
60Minutes

Ingredients

  • 4 pork chops (about 1.5 lbs., $2.98)
  • salt
  • pepper
  • 1 dash cinnamon (on top of each chop, $.05)
  • 12 ounces fresh cranberries (or 1 15 oz. can, $.25)
  • 1/4 cup mustard (spicy, $.50)
  • 1 cup sugar ($.10)
  • 1 cup brown rice ($.30)
  • 1 bag veggies (frozen, 16 oz,, $1)
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NutritionView more

620Calories
Sodium30%DV730mg
Fat12%DV8g
Protein75%DV38g
Carbs33%DV99g
Fiber28%DV7g

PER SERVING *

Calories620Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat2g10%
Trans Fat
Cholesterol75mg25%
Sodium730mg30%
Potassium1010mg29%
Protein38g75%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate99g33%
Dietary Fiber7g28%
Sugars54g108%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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