Pork Chops with Apple-Mustard Glaze

Pork
Pork Chops with Apple-Mustard Glaze
0
5
40
20

Ingredients

4 boneless pork chops (3/4-inch thick)
1/4 teaspoon black pepper (coarsely ground)
1/4 cup apple juice
2 tablespoons apple jelly
2 tablespoons dijon mustard

Directions

1Heat nonstick skillet over medium-high heat. Brush chops lightly with vegetable oil. Season on both sides with pepper. Brown one side of chop for 2-3 minutes, turn. In a small bowl stir together apple juice, jelly and mustard; add to skillet. Reduce heat to low; cover and cook for 8-10 minutes until internal temperature on a thermometer reads 145 degrees F. Remove chops from skillet and let rest for 3 minutes. Cook sauce for 2-4 minutes or until it thickens slightly, stirring often. Serve chops with sauce.
Discover more recipes from Pork

NutritionView more

40Calories
Sodium1%DV15mg
Fat0%DV0g
Protein0%DV0g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories40Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium45mg1%
Protein0g0%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.