Pork Chops in Grape Sauce

Pork
Pork Chops in Grape Sauce
0
7
210
25

Description

Just the two of you for dinner? Try something a little different with these chops. Serve with rice mix and french cut green beans.

Ingredients

  • 2 boneless pork chops (1-inch thick)
  • olive oil
  • salt (to taste)
  • pepper (to taste)
  • 4 tablespoons balsamic vinegar
  • 1 cup seedless red grapes (OR green seedless grapes)
  • 1 tablespoon butter

Directions

  1. 1Heat a skillet over medium-high heat. Brush each chop lightly with olive oil and sprinkle with salt and pepper. Brown chops 2 minutes on each side; remove chops from pan. Add balsamic vinegar to skillet, scraping up any browned bits on the bottom of the pan with a wooden spoon. Add grapes, tossing to coat with vinegar. Return chops to skillet, spooning juices over chops. Cover tightly; cook over low heat for 8 minutes, until internal temperature on a thermometer reads 145 degrees F. With a slotted spoon, transfer the chops and grapes to a serving platter; allow to rest 3 minutes and keep warm. Stir the butter into the sauce until melted. Cook, uncovered, over medium-high heat until the sauce thickens slightly. Spoon the sauce over the chops and grapes.
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NutritionView more

210Calories
Sodium18%DV440mg
Fat25%DV16g
Protein2%DV1g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat5g25%
Trans Fat
Cholesterol15mg5%
Sodium440mg18%
Potassium190mg5%
Protein1g2%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.