Pork Chops and Gravy

Mom's Messy Miracles
Pork Chops and Gravy
147
7
290
25

Ingredients

  • 2 tablespoons oil
  • 1 pound boneless pork chops
  • 1 onions (large sliced)
  • 1 cup chicken broth
  • 1/3 cup milk
  • 2 tablespoons flour
  • pepper (to taste)
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NutritionView more

290Calories
Sodium4%DV90mg
Fat25%DV16g
Protein55%DV28g
Carbs3%DV9g
Fiber4%DV1g

PER SERVING *

Calories290Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3g15%
Trans Fat
Cholesterol80mg27%
Sodium90mg4%
Potassium600mg17%
Protein28g55%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.