Pork Chops (201)

Name: Pork Chops (201)
Total time: 1500 s
Yield: 4 servings
Ingredients: 4 pork chops 1/2-inch thick, bone-in OR boneless; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1 tablespoon peanut oil; 2 tablespoons white vinegar; 1/2 cup orange juice; 2 teaspoons lemon juice; 1/4 cup brown sugar; 1/2 teaspoon ground ginger; 1/2 cup mandarin orange segments drained

Pork

Quick and Easy
High Vitamin C
Main Dishes
Quick
Easy
Low Saturated Fat
High Potassium
High Protein
Low Carb
Low Calorie
Low Fat

10Ingredients

┅Calories

25Minutes

Simple chops become simply flavorful with this easy braised recipes. Serve with buttered French cut green beans, baked potato and French bread.

Ingredients

servings:

4 pork chops (1/2-inch thick, bone-in OR boneless)
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon peanut oil
2 tablespoons white vinegar
1/2 cup orange juice
2 teaspoons lemon juice
1/4 cup brown sugar
1/2 teaspoon ground ginger
1/2 cup mandarin orange segments (drained)

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Directions

Season pork chops and saute in oil 2-3 minutes both sides; remove chops from pan. Pour off all oil. Add vinegar, orange juice, lemon juice, brown sugar and ginger. Stir to combine well. Add pork chops. Cover skillet and cook at a bare simmer for 8 minutes. Remove chops and keep warm; boil liquid to reduce by half. Add mandarin oranges. Spoon sauce over chops; serve hot.

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