10
280
50

Ingredients

  • 4 boneless pork chops
  • 6 zucchini (small)
  • 2 cloves garlic (roughly chopped)
  • 2 tablespoons olive oil
  • 1 cup cream
  • 1 bunch chives (chopped)
  • 2 basil (branches, chopped)
  • 1/2 juice (lemon)
  • salt
  • pepper

Directions

  1. Marinate (marinade recipe at http://lakakuharica.blogspot.com/2010/06/medeni-odresci-s-limunom-i-ruzmarinom.html) the pork cutlets, if desired, for about 30 minutes.
  2. Slice the washed zucchini lengthwise, then into long sticks.
  3. Fry the zucchini and garlic in hot oil, in a non stick pan, for about 2 minutes.
  4. Reduce heat and simmer for a few minutes.
  5. Add cream, chives, basil, lemon juice, salt and pepper, stir and cook over low heat for 2 minutes.
  6. Heat the grill or plain non stick frying pan and cook marinated steaks for about 10 minutes on each side or until they are well browned and crispy (or as desired).
  7. Serve the cutlets with (elongated capunti) pasta and zucchini sauce.
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NutritionView more

280Calories
Sodium10%DV250mg
Fat32%DV21g
Protein12%DV6g
Carbs6%DV18g
Fiber16%DV4g

PER SERVING *

Calories280Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat10g50%
Trans Fat
Cholesterol50mg17%
Sodium250mg10%
Potassium970mg28%
Protein6g12%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber4g16%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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