Pork Chops Flambe

Pork
Pork Chops Flambe
5
7
350
30

Ingredients

  • 6 pork loin chops (1/2 inch thick, butterflied)
  • 1 teaspoon olive oil
  • 1/4 cup green onions (sliced)
  • 1 tablespoon orange peel
  • 1/2 cup orange liqueur
  • 1/4 cup orange juice
  • 1/4 teaspoon dried basil

Directions

  1. 1Heat oil in a nonstick skillet over medium-high heat. Add green onion and orange peel; saute 3 to 4 minutes or till onion is almost tender. Remove onion and orange peel; set aside. Add pork chops and brown on both sides over medium heat; add onion and orange peel.
  2. 2Add half of the orange liqueur, the orange juice and basil. Cover and simmer 8 to 10 minutes or until internal temperature on a thermometer reads 145 degrees F. Transfer the pork chops to a chafing dish, if desired. Allow to rest 5 minutes before serving.
  3. 3In a small saucepan gently heat the remaining orange liqueur. (Do not boil). Ignite with a long match and carefully pour over chops.
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NutritionView more

350Calories
Sodium21%DV510mg
Fat15%DV10g
Protein94%DV48g
Carbs3%DV8g
Fiber0%DV0g

PER SERVING *

Calories350Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol110mg37%
Sodium510mg21%
Potassium1120mg32%
Protein48g94%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber0g0%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.