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Description
Serve with rice and peas mix, sliced oranges and red onion salad, and hot rolls.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Heat a large heavy skillet over medium-high heat. Brush chops lightly with olive oil and cook, turning occasionally, until evenly browned on both sides, about 7-8 minutes, until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Remove chops to serving platter; keep warm.
- Add garlic to skillet; cook and stir for 30 seconds. Reduce heat to low. Add cream, salt, coriander, cumin, cayenne and dry mustard. Cook, uncovered, until mixture thickens slightly (do not boil). Serve sauce over chops. Sprinkle with poppy seed and garnish with cilantro sprigs.
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol120mg40% |
Sodium380mg16% |
Potassium400mg11% |
Protein20g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g2% |
Sugars0g |
Vitamin A10% |
Vitamin C4% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.