6Ingredients
320Calories
65Minutes

Ingredients

  • 6 pork chops
  • 1 tablespoon oil
  • 2 cups rice (uncooked)
  • 2 3/4 cups water
  • 1 package onion soup mix
  • 10 3/4 ounces cream of mushroom soup
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NutritionView more

320Calories
Sodium22%DV520mg
Fat15%DV10g
Protein69%DV35g
Carbs7%DV20g

PER SERVING *

Calories320Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2.5g13%
Trans Fat
Cholesterol75mg25%
Sodium520mg22%
Potassium790mg23%
Protein35g69%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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