Pork Caesar Salad

Pork
Pork Caesar Salad
0
11
350
15

Ingredients

1 pork tenderloin (about 1 pound)
1/4 cup italian salad dressing
6 tablespoons mayonnaise
1 tablespoon lemon juice
2 teaspoons worcestershire sauce
4 drops hot pepper sauce
1 teaspoon olive oil
6 cups romaine lettuce (chopped)
3/4 cup croutons
2 tablespoons parmesan cheese (grated)
pepper (freshly ground, to taste)

Directions

1Slice tenderloin in half lengthwise, then in 1/4-inch-thick slices; place in self-sealing bag, add dressing, seal bag and marinate an hour in refrigerator.
2For dressing, in small bowl stir together mayonnaise, lemon juice, Worcestershire and hot pepper sauce; set aside.
3Heat oil in large skillet over high heat. Drain marinade from pork, discarding marinade. Stir-fry pork 3-4 minutes, until lightly browned.
4In large serving bowl toss together pork, romaine, reserved dressing, croutons and Parmesan. Season to taste with pepper and serve with hot French bread.
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NutritionView more

350Calories
Sodium25%DV600mg
Fat29%DV19g
Protein59%DV30g
Carbs5%DV16g
Fiber8%DV2g

PER SERVING *

Calories350Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3.5g18%
Trans Fat
Cholesterol90mg30%
Sodium600mg25%
Potassium750mg21%
Protein30g59%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.