Pork Caesar Salad
Pork
Ingredients
- 1 pork tenderloin (about 1 pound)
- 1/4 cup italian salad dressing
- 6 tablespoons mayonnaise
- 1 tablespoon lemon juice
- 2 teaspoons worcestershire sauce
- 4 drops hot pepper sauce
- 1 teaspoon olive oil
- 6 cups romaine lettuce (chopped)
- 3/4 cup croutons
- 2 tablespoons parmesan cheese (grated)
- pepper (freshly ground, to taste)
Directions
- 1Slice tenderloin in half lengthwise, then in 1/4-inch-thick slices; place in self-sealing bag, add dressing, seal bag and marinate an hour in refrigerator.
- 2For dressing, in small bowl stir together mayonnaise, lemon juice, Worcestershire and hot pepper sauce; set aside.
- 3Heat oil in large skillet over high heat. Drain marinade from pork, discarding marinade. Stir-fry pork 3-4 minutes, until lightly browned.
- 4In large serving bowl toss together pork, romaine, reserved dressing, croutons and Parmesan. Season to taste with pepper and serve with hot French bread.
NutritionView more
PER SERVING *
| Calories350Calories from Fat170 |
| % DAILY VALUE* |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium600mg25% |
| Potassium750mg21% |
| Protein30g59% |
| Calories from Fat170 |
| % DAILY VALUE* |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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