Ingredients

  • 1 pound ground beef
  • 2 cans tomato sauce (15 oz each)
  • 1/2 cup long grain white rice (uncooked)
  • 1/2 cup water
  • 1/4 cup onion (finely chopped)
  • 1 egg (beaten)
  • 1 tablespoon worcestershire sauce
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • kosher salt
  • freshly ground pepper
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NutritionView more

360Calories
Sodium14%DV340mg
Fat29%DV19g
Protein49%DV25g
Carbs8%DV23g
Fiber4%DV1g

PER SERVING *

Calories360Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat7g35%
Trans Fat1g
Cholesterol130mg43%
Sodium340mg14%
Potassium470mg13%
Protein25g49%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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