Porcini-crusted Black Cod With Garlic Spinach

Chatelaine
7Ingredients
230Calories
35Minutes

Ingredients

  • 30 grams dried porcini mushrooms
  • 460 grams black cod fillets (boneless)
  • 1/4 teaspoon kosher salt
  • 4 1/2 teaspoons canola oil
  • 8 garlic cloves (minced)
  • 908 grams baby spinach (about 32 cups)
  • 1 teaspoon white truffle oil (optional)
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NutritionView more

230Calories
Sodium16%DV390mg
Fat11%DV7g
Protein57%DV29g
Carbs6%DV17g
Fiber24%DV6g

PER SERVING *

Calories230Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat0.5g3%
Trans Fat
Cholesterol50mg17%
Sodium390mg16%
Potassium1880mg54%
Protein29g57%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber6g24%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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