14Ingredients
240Calories
30Minutes

Ingredients

  • chicken breast
  • flour
  • 11 herbs (& Spices Blend, double up)
  • 1 egg
  • 1/2 cup milk
  • 1/2 cup mayonnaise
  • 2 tablespoons honey mustard
  • 2 teaspoons tomato paste
  • 2 teaspoons sugar
  • 1 teaspoon herbs (& Spices Blend)
  • 1 teaspoon minced onions (Dehydrated)
  • 1 teaspoon pickle juice
  • 1 teaspoon white vinegar
  • 1/2 teaspoon mustard (Dried)
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NutritionView more

240Calories
Sodium17%DV400mg
Fat20%DV13g
Protein22%DV11g
Carbs6%DV19g
Fiber2%DV<1g

PER SERVING *

Calories240Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2.5g13%
Trans Fat
Cholesterol80mg27%
Sodium400mg17%
Potassium250mg7%
Protein11g22%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber<1g2%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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