Pomelo Fruit Smoothie

MASALA HERB
5Ingredients
5Minutes
470Calories

Ingredients

US|METRIC
  • 250 grams fruit (fresh Pommelo, flesh or 8.8 oz)
  • 2 passion fruits (fresh, aka Maracuja)
  • 1 sapote (aka Chikoo fruit)
  • 100 milliliters coconut milk (or 3.4 oz)
  • natural sweetener (to taste such as Stevia or Honey)
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    NutritionView More

    470Calories
    Sodium2% DV45mg
    Fat38% DV25g
    Protein12% DV6g
    Carbs22% DV67g
    Fiber56% DV14g
    Calories470Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium1410mg40%
    Protein6g12%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber14g56%
    Sugars45g90%
    Vitamin A90%
    Vitamin C350%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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