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Pomegranate Chicken with Walnuts
EVERYDAY WITH RACHAEL RAY11Ingredients
40Minutes
970Calories

Ingredients
US|METRIC
- 2 cups rice
- 5 skinless boneless chicken thighs (about 1 pound, cut into quarters)
- salt
- pepper
- 1/4 cup vegetable oil
- 1 onion (large, halved and sliced)
- 1 clove garlic (smashed)
- 3/4 cup walnuts (coarsely chopped)
- 1 teaspoon ground cinnamon
- 1 1/2 cups pomegranate juice (cranberry-)
- 2 tablespoons flat leaf parsley (chopped)
NutritionView More
970Calories
Sodium16% DV390mg
Fat100% DV65g
Protein92% DV47g
Carbs16% DV47g
Fiber12% DV3g
Calories970Calories from Fat590 |
% DAILY VALUE |
Total Fat65g100% |
Saturated Fat12g60% |
Trans Fat0g |
Cholesterol205mg68% |
Sodium390mg16% |
Potassium880mg25% |
Protein47g92% |
Calories from Fat590 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber3g12% |
Sugars14g28% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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