11Ingredients
970Calories
40Minutes

Ingredients

  • 2 cups rice
  • 5 skinless boneless chicken thighs (about 1 pound, cut into quarters)
  • salt
  • pepper
  • 1/4 cup vegetable oil
  • 1 onion (large, halved and sliced)
  • 1 clove garlic (smashed)
  • 3/4 cup walnuts (coarsely chopped)
  • 1 teaspoon ground cinnamon
  • 1 1/2 cups pomegranate juice (cranberry-)
  • 2 tablespoons flat leaf parsley (chopped)
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NutritionView more

970Calories
Sodium16%DV390mg
Fat100%DV65g
Protein92%DV47g
Carbs16%DV47g
Fiber12%DV3g

PER SERVING *

Calories970Calories from Fat590
% DAILY VALUE*
Total Fat65g100%
Saturated Fat12g60%
Trans Fat0g
Cholesterol205mg68%
Sodium390mg16%
Potassium880mg25%
Protein47g92%
Calories from Fat590
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber3g12%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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