Ingredients

  • 1 pound boneless duck breast (skin removed, see Note)
  • 1/2 teaspoon kosher salt
  • 2 teaspoons extra-virgin olive oil
  • 1 shallot (small, finely chopped)
  • 1 cup pomegranate juice
  • 1/4 cup reduced sodium chicken broth (see Tips for Two)
  • 1 teaspoon cornstarch
  • 2 teaspoons fresh parsley (chopped, for garnish, optional)
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NutritionView more

430Calories
Sodium34%DV820mg
Fat22%DV14g
Protein92%DV47g
Carbs9%DV27g
Fiber0%DV0g

PER SERVING *

Calories430Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat
Cholesterol175mg58%
Sodium820mg34%
Potassium1090mg31%
Protein47g92%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate27g9%
Dietary Fiber0g0%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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