Polynesian Chili
Pork
0
11
280
7
Description
Give your chili a twist with this Polynesian slow cooker recipe. Serve with honey sweetened cornbread muffins.
Ingredients
- 1 1/2 pounds boneless pork (cut into 1-inch cubes)
- 31 ounces Great Northern Beans (drained)
- 14 1/2 ounces stewed tomatoes (Mexican-style, undrained)
- 1 cup onions (chopped)
- 2/3 cup green bell pepper (chopped)
- 6 ounces tomato paste
- 2 cloves garlic (minced)
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1/8 teaspoon black pepper
- 20 ounces pineapple chunks (drained)
Directions
- 1Place all ingredients except pineapple in 3 1/2-quart slow cooker. Mix until well-combined. Cover. Cook on low heat setting 6-7 hours or until pork is tender, stirring once halfway through cooking time, if possible. Stir in pineapple just before serving.
NutritionView more
280Calories
Sodium17%DV400mg
Fat0%DV0g
Protein29%DV15g
Carbs19%DV57g
Fiber56%DV14g
PER SERVING *
| Calories280Calories from Fat┅ |
| % DAILY VALUE* |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium1210mg35% |
| Protein15g29% |
| Calories from Fat┅ |
| % DAILY VALUE* |
| Total Carbohydrate57g19% |
| Dietary Fiber14g56% |
| Sugars17g34% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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