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Ingredients
US|METRIC
- 3 sheets filo dough (frozen)
- 2 pollock (about 125 grams)
- 1 garlic clove
- 1/2 teaspoon sweet mustard
- salt
- pepper
- 2 eggs
- 1/2 bunch chives
- 1/2 bunch dill
- 2 tablespoons sesame seeds
- 2 tablespoons canola oil
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NutritionView More
350Calories
Sodium25% DV610mg
Fat38% DV25g
Protein22% DV11g
Carbs7% DV22g
Fiber12% DV3g
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium610mg25% |
| Potassium230mg7% |
| Protein11g22% |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars<1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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